Comprehensive Guide To Fruit

Welcome to The Fruit Guide .com - one place where you can find out everything about fruits - as well as vegetables.  Whether you want to find out a bit of history about a fruit, find how to store it or prepare it, nutritional information or fun facts then we have it all.

Fruit Of the Day: QUINCE PEAR

Nutrition

100g fruit, raw, provides: energy 62 kcal, 259 kJ protein 0.4g carbohydrate 16.6g fat 0.1g.

Tips

Unlike many fruits, quince pears should be cooked for best eating quality. Although not necessary, some people recommend peeling quinces before cooking them.

Preparation

Quince pears must be peeled, cored and cooked. They are not for eating raw.