Comprehensive Guide To Fruit

Welcome to The Fruit Guide .com - one place where you can find out everything about fruits - as well as vegetables.  Whether you want to find out a bit of history about a fruit, find how to store it or prepare it, nutritional information or fun facts then we have it all.

Fruit Of the Day: TAMARILLO

Nutrition

Typical values per 100g (raw): energy 20 kcal, 80 kJ; protein 2.2g; carbohydrate 10.3g; fat 0.9g.

Tips

Tamarillo may be eaten by itself or in salads, can be baked or used in chutneys and sauces to serve as an accompaniment to meat and poultry dishes.

Preparation

Remove stalk and peel if required.